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Title details for Building Better Caregivers by Kate, Lorig Dr.P.H. - Available

Building Better Caregivers

A Caregiver's Guide to Reducing Stress and Staying Healthy

by Kate, Lorig Dr.P.H.
Diana Laurent, M.P.H.
ebook
2 of 2 copies available
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2 of 2 copies available
Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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