Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

This month we’ve been…

OUR EXPERTS • Meet the passionate chefs, nutritionists and personalities who helped create this month’s issue

Vegan Food & Living

WHAT’S COOKING? • Product launches, new happenings and vegan-friendly buys

VEGAN WOMEN’S CLUB • In this new column, VWC founders Victoria Pearce and Karin Ridgers share updates from their newly-formed community

Food stories Rebel Recipes • In this new column, chef Niki Webster shares her thoughts, cooking tips and one seasonal recipe

STREET FOOD • Dive fork-first into these colourful dishes from around the world, including burgers, wraps ramen, curries and tapas

WHAT CAN WE LEARN FROM TRADITIONAL ASIAN DIETS? • Asian cuisine has long inspired chefs around the world. Emma Donnan explores its health benefits and chats to one woman pushing back against its Westernisation or centuries,

Richard Makin’s STRESS-FREE DINNERS • Also known as School Night Vegan, Richard Makin is here to take the hassle out of plant-based cooking

3 ISSUES FOR £5 • Need some fresh kitchen inspiration this summer? Make plant-based cooking easier than ever with our summer sale. Get three issues of Vegan Food & Living for just £5 and join a community that’s dedicated to healthy, sustainable living.

Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!

Late summer SOUPS • Use up surplus seasonal veg with these colourful bowls of goodness

Afternoon TEA • Show loved ones you care with these works of art, by executive pastry chef Danielle Maupertuis

Easy vegan RECIPES • Recipes don't have to be hard work – take it easy with dishes that are quick, simple and delicious

LESS THAN 10 INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…

UNDER 30 MINUTES • When you need good food in a hurry, these are great go-to dishes

SPEEDY AIR FRYER • Make use of your favourite kitchen gadget with these tasty recipes!

TRAYBAKES • For nights when you want to throw a healthy meal together, these vibrant traybakes are the answer

NUTRITION NEWS • Check out the latest research, advice and evidence-based insights to help you thrive on a plant-based diet

Should we worry about iron? • Amber Woodhouse dispels some of the myths around iron and shares her tips for packing more of this essential mineral into your diet

Life after GLP-1s • Love them or hate them, millions of people in the UK are now using GLP-1 drugs. Dr Justine Butler, head of research at Viva!, asks ‘could a plant-based diet be the way to ensure long-lasting results?’

POWER UP YOUR PLATE! • Confused about protein? Nutritionist Cath Short shares her easy guide to tofu, tempeh and other smart protein choices

Tofu & tempeh • This month, the team puts these protein powerhouses to the test – which ones are worthy of your supermarket spend?

30 PLANTS A WEEK • Fuel your day with delicious, nutrient-packed dishes. Big on flavour, high on plant points!

Healthy eating HIGH FIBRE • Boost your intake of this gut-healthy essential with these easy recipes

PICKY BITS! • Don’t fancy a big meal? These cute snacks solve your dilemma

Susan Ottaviano’s MINDFUL EATING •  These three simple recipes by Susan Ottaviano celebrate the healing power of plants

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